Tips & Advice


Guilt-free Easter Treats to Try

Are you ready for Easter? It’s only a few weeks away and already we’re seeing rows and rows of choccy eggs lining the supermarket shelves. But what to do if you’re on a health kick? Groan. Is there a chocolate Egg alternative you can tuck into completely guilt-free? Of course, sugary treats aren’t without their…


A Vegan Diet: Pros and Cons

Did you take part in Veganuary? If you’ve never heard of it, it takes place throughout the whole of January and it’s an initiative that aims to get more people off meat and onto a plant-based diet. But why would you do that when you love steak and burgers so much?! Well, the truth is…


Three Simple Ways to Cut Calories

If you’re already turning your attention to your plans for summer, you might also be thinking about how you can squeeze into that swimsuit. While we don’t recommend drastically cutting calories – a healthy, balanced diet is the best way to go if you’re wanting to lose fat and feel great for it – we…

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